Well Space Fitness

01-B

301-806-5754

Ewuria Darley

edarley@wellspacefitness.com

http://www.wellspacefitness.com

M-F 6:30am-9pm, Sat & Sun 8am-12noon

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Small Group Training- You are grouped together to form a team based on similar goals and fitness levels. These teams are made of 4-8 individuals who will receive focused attention and fitness instruction from a personal trainer. Personal Training-You will receive one-on-one instruction, assessment and accountability from a certified personal trainer. Based on assessment, you receive a customized program to address weight loss, strength training, toning or whatever your need may be. Well Space Group Ex Schedule-October 2014
Group Exercise-Offered as a class format, you can choose which class appeals to you based on your personal preference. Schedule may include classes like Boot Camp, Yoga, Mat Pilates, CORE, Endurance Challenge and Insanity with certified group exercise instructors. Try any class for $8! 
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